Dec 27, 2018
Shame is dangerous because, in our efforts to avoid it, we often end up distorting reality so that we don’t feel accountable – like, as we’ll discuss more in this episode, the man who sued United after HE knocked out a passenger – but confronting our negative feelings and the realities that cause them is a healthy and important part of personal development.
So in this episode, we will take our first step towards healing from shame and building our shame resilience.
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